• Serving the Norfolk,
  Virginia Metro Area


• Residential Services


• We Are Accepting New
  Patients


• Most Insurances Accepted


• Hours by Appointment
  Only

 

E-mail: karen@wccnorth.hrcoxmail.com
Hours of Operation:
Monday - Friday 8:30am - 4:30pm

_______________________________________________________________________________________________

The materials posted on this website are for personal, non-commercial use only and may be downloaded only for personal use. Republication, retransmission or reproduction of any images is strictly prohibited.

Specializing in Midwifery

Our Team of Board Certified OB/GYN Physicians and Certified Nurse Midwives provide outstanding individualized patient care for every stage of life.

 

100 Kingsley Ln Ste 400 Norfolk, VA 23505
Phone: (757) 451-0929
Fax: 757-423-4901
Directions

 

 

Neldara Dowell, CNM, Jennifer Cheney, CNM, G. Theodore Hughes, MD, Marybeth Dixon, MD, Elizabeth Golpira, MD,Hugh Dixon Wolcott MD,
Blair Conger, CNM, Tara Smith, CNM.

WomanCare Centers, PLC
A Divison of Mid-Atlantic Women´s Care PLC
Address: 100 Kingsley Ln Ste 400 Norfolk, VA 23505
Phone: (757) 451-0929 
Fax: (757) 423-4901
www.womancarecenters.com
Individualized attention

Things to Know When Pregnant
 
Pregnancy Advice & Classes

Classes: http://www.bonsecoursloveandlearn.com/hamptonroads/Default.aspx

Medications You Can Take After The First Trimester
All of these symptoms are more of a bother than they are medically worrisome. If simple measures like rest, increased fluid intake, cold compress, humidifiers, etc, do not work, then using medications in moderation may help. Remember if you don't really need to take something... don't. If symptoms persist or worsen, call in to the office to report this. Do not take "plus" medications.

 

Congestion
*Chlor-Timeton
  Benadryl
  Sudafed
  Robitussin
  Triaminic

Diarrhea
*Imodium
  Riopan
  Tums
  Rolaids

Insomnia
*Benadryl
*Cal-Mag
  Unisom
  Sominex

Nausea
*Emetrol
*Peppermint-Ginger
  Sea Bands
  ~Phenergan
  ~Tigan
  ~Compazine
  ~Zolfran

Constipation
*Surfak
*Peri-colace/Colace
  Metamucil
  8 Glasses of water per day
  Citricil
  Prune Juice
  Exercise
  Milk of Magnesia

Headache
*Tylenol - Regular
  or Extra Strength

Yeast Infections
Monistat
Gynelotrimin
Yogurt (plain)
~Terazol
~Nystatin Powder

Coughs
*Robitussin (plain)
  Triaminic

Indigestion
*Tums
  Maalox
  Mylanta
  Riopan
  Gas X
  Mylicon
  Zantac 75mg
  Papaya Enzymes

*indicates 1st choice
~Italics requires a prescription

FETAL MOVEMENT COUNTING

Sometime later in your pregnancy you may be asked to assist in assuring your baby's well-being by doing fetal movement counting. It should be done in the following way:

Half an hour to an hour after dinner, lie down on your left side. Start counting the baby's movements and see how long it takes to count 10 movements. Normally, this will take somewhere between 5 and 30 minutes. As long as it takes the same amount of time each night to count the 10 movements, you and we can be reassured that your baby is doing well. If you ever have a night where it takes longer than one hour to count the 10 movements, we will want you to call us at the office number. This does not mean there is a problem but we will want to talk with you and may even have you come in to the hospital to be monitored. It is important to do the fetal movement counting under the same circumstances each time. If you try to do the movement counting while you are engaged in normal activities during the day, the number of movements may, in fact, be decreased. However, the results are not valid since it must be performed after a meal, while lying on your left side.

If there are any questions concerning fetal movement counting, please discuss if with your doctor at your next appointment.

 

American Association of Birth Centers  - www.birthcenters.org

La Leche League International - www.lllvawv.org

American Academy of Pediatricswww.aap.org

Childbirth.org

Doulas of North Americawww.dona.org

Midwifeinfo.com

Midwiferytoday.com

Babycenter.com

 

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